Saltie Public Food Database

Turkey Jerky

🍽
Brand Trader Joe's
UPC Code 00959742
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 270mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Turkey Jerky are 35% in carbs, 0% in fat, and 65% in protein.

carbs: 35%
fat: 0%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Jerky is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Sugar, Water, Soy Sauce (Water, Wheat, Soybean, Salt), Pineapple Juice Concentrate, Apple Cider Vinegar, Salt, Flavorings, Paprika, Natural Smoke Flavoring, Caramel Color.

Also by Trader Joe's

Other Foods