Halloween Shortbread Cookie
🍞
UPC Code
052548621698
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Sizes
0.5 cookie (30g)
Calories
120
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cookie of Halloween Shortbread Cookie are
67% in carbs, 30% in fat, and 3% in protein.
carbs:
67%
fat:
30%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Halloween Shortbread Cookie is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Halloween Shortbread Cookie is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Milk Protein Concentrate, Nonfat Dry Milk, Lactose, Salt, Nisin, Titanium Dioxide, Glycerine, Artificial Flavor, Artificial Colors (Blue 1, Yellow 6, Yellow 5, Red 3, Red 40, Blue 2), Preservatives (Sodium Benzoate, Potassium Sorbate).
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