Fiery Cheeze Crunch Cheese Flavored Snacks

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Brand 7 Select

UPC Code 052548699161

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/91 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fiery Cheeze Crunch Cheese Flavored Snacks are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%

fat: 60%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fiery Cheeze Crunch Cheese Flavored Snacks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiery Cheeze Crunch Cheese Flavored Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Vegetable Oil (Sunflower And/or Corn And/or Canola), Seasoning (Corn Maltodextrin, Salt, Whey [Milk], Sugar, Monosodium Glutamate, Onion Powder, Sunflower Oil, Sodium Diacetate, Buttermilk Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Fd&c Red No. 40 Lake, Yeast Extract, Garlic Powder, Citric Acid, Disodium Inosinate And Guanylate, Natural Flavor, Fd&c Blue No. 1 Lake & Not More Than 2% Silicon Dioxide Added As Anticaking Agent).