Saltie Public Food Database

Bar-b-q Pork Rib Dinner

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Brand Corky's
UPC Code 035669112504
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 dinner (454g)
dinner
Calories 622
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 86mg 29%
Sodium 940mg 41%
Total Carbohydrate 98.1g 36%
Dietary Fiber 9.1g 32%
Sugars 64g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dinner of Bar-b-q Pork Rib Dinner are 58% in carbs, 24% in fat, and 18% in protein.

carbs: 58%
fat: 24%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Bar-b-q Pork Rib Dinner is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar-b-q Pork Rib Dinner is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bar-b-q Pork Ribs, Apple Filling (Apples (Prepared With Sodium Sulfite And Calcium Chloride), High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate (As A Preservative), Cinnamon, Salt, Citric Acid, Nutmeg. Baked Beans (White Beans, Water, High Fructose Corn Syrup, Brown Sugar, Salt, Pork And Mustard Flower) Seasonings (Brown Sugar, Mustard, Dehydrated Onion, Green Bell Pepper, Spice)). Bar-b-q Sauce (Water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate, (Preservative), Guar Gum, Ascorbic Acid.)

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