Saltie Public Food Database

Macaroon Cookies

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Brand Hy-vee
UPC Code 075450074253
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 2 cookies (28g)
cookies
Calories 120
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Macaroon Cookies are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroon Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroon Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And/or Palm Oil, Corn Syrup, Coconut, High Fructose Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Corn Starch, Artificial Flavor.

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