Sharp Cheddar & Almond

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Brand Key Ingredient Brand

UPC Code 013964588958

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 120

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 200mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sharp Cheddar & Almond are 14% in carbs, 69% in fat, and 17% in protein.

carbs: 14%

fat: 69%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar & Almond is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar & Almond is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Vegetable Or Annatto Color, Calcium Chloride), Water, Whey, Almonds, Cream, Reduced Lactose Whey, Cultured Dextrose, Salt, Annatto Color.