Kellogg Special K Cereal Bars Berry Streusel .88oz

🥣

Brand Kellogg Company Us

UPC Code 00038000762239

Data Source USDA

Nutrition Facts

Serving Sizes 2 crisps (25g)

crisps

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 81mg 4%

Total Carbohydrate 19.4g 7%

Dietary Fiber 0.3g 1%

Sugars 7.2g

Protein 1.1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 crisps of Kellogg Special K Cereal Bars Berry Streusel .88oz are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%

fat: 18%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg Special K Cereal Bars Berry Streusel .88oz is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg Special K Cereal Bars Berry Streusel .88oz is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Glycerin, Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Fructose, Maltodextrin, Dextrose, Water, Contains 2% Or Less Of Apple Powder, Nonfat Milk, Reduced Mineral Whey, Modified Corn Starch, Blackberry Puree, Cornstarch, Invert Sugar, Soy Lecithin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor, Datem, Cellulose Gel, Citric Acid, Malic Acid, Sodium Citrate, Color Added, Mono- And Diglycerides, Cellulose Gum, Sodium Alginate, Xanthan Gum, Tricalcium Phosphate, Blue 2, Red 40, Caramel Color, Bht For Freshness.