Saltie Public Food Database

Salsa Con Queso

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UPC Code 099482483593
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 35
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa Con Queso are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%
fat: 69%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Con Queso is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Con Queso is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Cream, Organic Cold Pressed Sunflower Seed Oil, Organic Cornstarch, Organic White Cheddar Cheese (Organic Cultured Milk, Salt, Microbial Enzymes), Organic Green Bell Peppers, Organic Red Bell Peppers, Organic Diced Tomatoes (Organic Tomato, Organic Tomato Juice, Calcium Chloride, Citric Acid), Sea Salt, Organic Tapioca Maltodextrin, Organic Parmesan Cheese Paste (Organic Parmesan Cheese [Organic Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes], Water, Organic Cultured Whey, Salt, Organic Cream, Organic Nonfat Dry Milk), Natural Flavor, Disodium Phosphate (Emulsifier), Xanthan Gum, Oleoresin Of Capsicum, Annatto Extract (Color), Oleoresin Of Paprika (Color).

Also by 365 Whole Foods Market

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