Singles Cheese Slices, Monterey Jack, Monterey Jack

🧀

Brand Sandwich-mate

UPC Code 071030251854

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 slice (19g)

slice

Calories 45

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 251mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Singles Cheese Slices, Monterey Jack, Monterey Jack are 25% in carbs, 66% in fat, and 8% in protein.

carbs: 25%

fat: 66%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Singles Cheese Slices, Monterey Jack, Monterey Jack is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Singles Cheese Slices, Monterey Jack, Monterey Jack is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Intersterified Soybean Oil, Food Starch-modified, Whey (From Milk), Gelatin, Contains Less Than 2% Of Sodium Citrate Calcium Phosphate, Salt, Sodium Phosphate, Artificial And Natural Flavors, Lactic Acid, Sorbic Acid (Preservative), Color Added, Xanthan Gum, Locust Bean Gum, Guar Gum.