Smoked Polish Sausage

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Brand Cub

UPC Code 041130592775

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 link (79g)

link

Calories 210

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 60mg 20%

Sodium 972mg 42%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Polish Sausage are 8% in carbs, 64% in fat, and 28% in protein.

carbs: 8%

fat: 64%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Polish Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Polish Sausage is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Seasoning (Salt, Hydrolyzed Soy Flour, Spices (Including Ground Mustard), Dextrose, Corn Syrup Solids, Whey Protein, Maltodextrin, Monosodium Glutamate, Sodium Acetate, Garlic Powder, Sodium Diacetate, Ascorbic Acid, Sodium Citrate), Cure (Salt, Sodium Nitrite).