Tuscan Meatless Meatballs

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Brand Veggie Patch

UPC Code 610129067107

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 6 meatballs (84g)

meatballs

Calories 140

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Tuscan Meatless Meatballs are 30% in carbs, 30% in fat, and 40% in protein.

carbs: 30%

fat: 30%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Meatless Meatballs is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Meatless Meatballs is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Vegetable Protein (Water, Soy Protein Concentrate, Wheat Protein), Water, Vegetable Oil (Sunflower And/or Canola), Egg Whites, Yeast Extract, Onions, Potato Starch. Contains Less Than 2% Of Pea Fiber, Vitamins And Minerals (Potassium Citrate [Potassium], Magnesium Oxide, Nicotinamide [Vitamin B3], Ferric Pyrophosphate [Iron], Zinc Oxide, Calcium Pantothenate [Vitamin B5], Thiamin Mononitrate [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Copper Sulfate, Cyanocobalamin [Vitamin B12]), Onion Powder, Garlic, Malt Extract, Cultured Dextrose, Salt, Guar Gum, Garlic Powder, Spices.