Saltie Public Food Database

Pizza Crust Mix

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Brand Anna
UPC Code 896578000203
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 3.5 tbsp (28g)
tbsp
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 tbsp of Pizza Crust Mix are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crust Mix is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crust Mix is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Tapioca Starch, Arrowroot Flour, Millet Flour, Powdered Honey, Chia Flour, Chickpea Flour, Pinto Bean Flour, Navy Bean Flour, Yeast, Xanthan Gum, Sea Salt.

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