Saltie Public Food Database

Banana Cookies With Chocolate Flavor Coverage, Chocolate

🍌
Brand Chiky
UPC Code 086581314125
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/480 g
Serving Size 40g
g
Calories 195
Total Fat 8.5g 11%
Saturated Fat 5.5g 28%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 12.5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Banana Cookies With Chocolate Flavor Coverage, Chocolate are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Cookies With Chocolate Flavor Coverage, Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Cookies With Chocolate Flavor Coverage, Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Sugar, Shortening (Non Hydrogenated Palm Oil), Milk Whey Powder, Cocoa Powder, Carob Bean Flour, Dried Banana, Salt, Leavening Agents (Sodium And Ammonium Bicarbonates), Emulsifiers (Soy Lecithin, Sorbitan Tristearate And Polyglycerol), Artificial Flavors, Caramel Color And Dried Eggs.

Also by Chiky

Other Foods