Chocolate Flavor Covered Cookies

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Brand Chiky

UPC Code 086581010881

Data Source USDA

Nutrition Facts

Package Weight 16,9 oz/480 g

Serving Size 40g

Calories 195

Total Fat 9g 12%

Saturated Fat 5.5g 28%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate Flavor Covered Cookies are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavor Covered Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavor Covered Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Sugar, Shortening (Non Hydrogenated Palm Oil ),milk Whey Powder, Cocoa Powder, Dried Eggs, Leavening Agents (Sodium And Ammonium Bicarbonates), Salt, Carob Bean Flour, Emulsifiers (Soy Lecithin, Sorbitan Tristearate And Polyglycerol) And Artificial Flavors.