Light Ice Cream, Mississippi Mud Pie
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UPC Code
041548301129
Data Source
USDA
Package Weight
1.5 Quart/1.41 L
Serving Sizes
0.50 cup (63g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.50 cup of Light Ice Cream, Mississippi Mud Pie are
70% in carbs, 20% in fat, and 10% in protein.
carbs:
70%
fat:
20%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Light Ice Cream, Mississippi Mud Pie is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Ice Cream, Mississippi Mud Pie is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-fat Milk, Sugar, Fudge Swirl (Sugar, Non-fat Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Cream, Corn Syrup, Chocolate Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Invert Sugar, Yellow Corn Flour, Chocolate, Cornstarch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin), Cocoa Processed With Alkali, Whey Protein, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Natural Flavor, Xanthan Gum, Carrageenan, Annatto Color, Vitamin A Palmitate.
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