Sour Cream Coffeecake Mix
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UPC Code
071012074099
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
0.062 of a package (39g)
Calories
150
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.062 of a package of Sour Cream Coffeecake Mix are
91% in carbs, 3% in fat, and 6% in protein.
carbs:
91%
fat:
3%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream Coffeecake Mix is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream Coffeecake Mix is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cake Mix: King Arthur Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Organic Sour Cream Powder [(Organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk Solids, Citric Acid], Wheat Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors, Nutmeg. Streusel Mix: Cane Sugar, King Arthur Unbleached Enriched Flour (Wheat Flour, Malted Barlet Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vietnamese Cinnamon, Baker's Cinnamon, Salt, Natural Molasses Flavor.
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