Saltie Public Food Database

Sour Cream Coffeecake Mix

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UPC Code 071012074099
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 0.062 of a package (39g)
of a package
Calories 150
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 of a package of Sour Cream Coffeecake Mix are 91% in carbs, 3% in fat, and 6% in protein.

carbs: 91%
fat: 3%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream Coffeecake Mix is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream Coffeecake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix: King Arthur Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Organic Sour Cream Powder [(Organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk Solids, Citric Acid], Wheat Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavors, Nutmeg. Streusel Mix: Cane Sugar, King Arthur Unbleached Enriched Flour (Wheat Flour, Malted Barlet Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vietnamese Cinnamon, Baker's Cinnamon, Salt, Natural Molasses Flavor.

Also by King Arthur Flour

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