Oven-baked Original Cheese, Original
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UPC Code
840093500922
Data Source
USDA
Package Weight
2.7 OZ/77 g
Serving Size
18g
Calories
100
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 g of Oven-baked Original Cheese, Original are
0% in carbs, 64% in fat, and 36% in protein.
carbs:
0%
fat:
64%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Oven-baked Original Cheese, Original is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven-baked Original Cheese, Original is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Aged Parmesan Cheese (Cultured Milk, Salt, Enzymes).
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