Roasted Cashew & Dark Chocolate Bar

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Brand Perfectly Simple

UPC Code 638102641519

Data Source USDA

Nutrition Facts

Package Weight 200 g

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Roasted Cashew & Dark Chocolate Bar are 32% in carbs, 44% in fat, and 24% in protein.

carbs: 32%

fat: 44%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Cashew & Dark Chocolate Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Cashew & Dark Chocolate Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Brown Rice Syrup, Roasted Cashews, Chocolate Liquor, Sugar, Crystalline Fructose, Almond Butter, Dutch-process Cocoa (Processed With Alkali), High Oleic Safflower Oil, Corn Syrup, Cream, Tapioca Starch; Less Than 2% Of The Following: Natural Flavors, Salt, Palm Kernel Oil, Cocoa Butter, Milk Protein Isolate, Peanut Oil, Madagascar Vanilla, Soy Lecithin, Pasteurized Whole Egg Powder, Xanthan Gum, Locust Bean Gum, Gum Arabic.