Blue Cheese Dressing

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Brand Marzetti

UPC Code 070200871717

Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/43 g

Serving Sizes 1 packet (43g)

packet

Calories 190

Total Fat 19g 24%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 320mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Blue Cheese Dressing are 4% in carbs, 91% in fat, and 4% in protein.

carbs: 4%

fat: 91%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Dressing is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Dressing is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Filtered Water, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, White Wine Vinegar, Egg Yolk, Cane Sugar, Salt, Dried Garlic, Yeast Extract, Xanthan Gum, Natural Flavor.