Saltie Public Food Database

Organic Blue Cheese Dressing

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Brand Marzetti
UPC Code 070200550100
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 130
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Blue Cheese Dressing are 3% in carbs, 94% in fat, and 3% in protein.

carbs: 3%
fat: 94%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Blue Cheese Dressing is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Expeller Pressed Soybean Oil*, Water, Blue Cheese* (Pasteurized Organic Milk, Cheese Cultures, Salt, Microbial Enzymes), Distilled Vinegar*, Egg Yolk*, Invert Syrup*, Salt, Dehydrated Garlic*, Natural Flavor, Xanthan Gum, Lactic Acid, Dehydrated Onion*, Spice*.

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