Meyer Lemon Poppy Seed Dressing

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Brand Whole Foods Market

UPC Code 099482477462

Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/354 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Meyer Lemon Poppy Seed Dressing are 25% in carbs, 75% in fat, and 0% in protein.

carbs: 25%

fat: 75%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Meyer Lemon Poppy Seed Dressing is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meyer Lemon Poppy Seed Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Expeller Pressed Sunflower Seed Oil, Cane Sugar, Meyer Lemon Juice Concentrate, Organic Apple Cider Vinegar, Salt, Onion Puree, Organic Egg Yolks, Poppy Seed, Organic Distilled White Vinegar, Garlic Powder, Xanthan Gum, Lemon Peel, Ground Mustard Seed, Dried Onion, Lemon Oil.