Mozzarella Low-moisture Part-skim Shredded Cheese
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UPC Code
030034058968
Data Source
USDA
Package Weight
8 OZ/226 g
Serving Sizes
1/4 cup (28g)
Calories
70
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
180mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Mozzarella Low-moisture Part-skim Shredded Cheese are
15% in carbs, 45% in fat, and 40% in protein.
carbs:
15%
fat:
45%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Low-moisture Part-skim Shredded Cheese is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Low-moisture Part-skim Shredded Cheese is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin [A Natural Mold Inhibitor]).
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