Vegetarian Vegetable Condensed Soup, Classic

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Brand Giant Eagle

UPC Code 03003491215

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 0.5 cup (123g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetarian Vegetable Condensed Soup, Classic are 85% in carbs, 0% in fat, and 15% in protein.

carbs: 85%

fat: 0%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Vegetable Condensed Soup, Classic is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Vegetable Condensed Soup, Classic is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Tomato Puree (Water, Tomato Paste), Carrots, Peas, Corn, Green Beans, Cornstarch, Diced Tomatoes In Tomato Juice, Enriched Macaroni Product (Semolina [Wheat], Egg Whites, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of Sugar, Sea Salt, Potassium Chloride, Dehydrated Onion, Yeast Extract, Salt, Carrot Juice Concentrate, Onion Powder, Disodium Inosinate And Disodium Guanylate, Onion Juice Concentrate, Corn Syrup Solids, Dehydrated Garlic, Natural Flavors, Citric Acid, Spices, Natural Extractives Of Paprika (Color).