Saltie Public Food Database

Delicate Apricot Filled Mamoul Cookies, Apricot

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Brand Aissa Sweets
UPC Code 857982005352
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283.5 G
Serving Size 56.7g
g
Calories 220
Total Fat 9g 12%
Saturated Fat 7.8g 39%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56.7 g of Delicate Apricot Filled Mamoul Cookies, Apricot are 59% in carbs, 34% in fat, and 7% in protein.

carbs: 59%
fat: 34%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Delicate Apricot Filled Mamoul Cookies, Apricot is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicate Apricot Filled Mamoul Cookies, Apricot is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apricots, Never Bleached, Never Bromated (Non-GMO) Wheat Flour (Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Refined Coconut Oil, Pure Cane Sugar (Nongmo), Water, And Rice Flour.

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