Sweet Chili Basil + Lemongrass Stir-fry Simmer Sauce

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Brand Fodmapped

UPC Code 853616007136

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 2/5 cup (100g)

cup

Calories 64

Total Fat 0.9g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 514mg 22%

Total Carbohydrate 13.3g 5%

Dietary Fiber 0.8g 3%

Sugars 9.1g

Protein 0.9g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/5 cup of Sweet Chili Basil + Lemongrass Stir-fry Simmer Sauce are 82% in carbs, 12% in fat, and 6% in protein.

carbs: 82%

fat: 12%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chili Basil + Lemongrass Stir-fry Simmer Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chili Basil + Lemongrass Stir-fry Simmer Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chili Crushed (8%) [Contains Food Acid (Acetic Acid)], Sugar, Fish Sauce [Fish, Salt, Sugar], Rice Vinegar, Tomato Paste, Basil (3%), Corn Flour, Lime Juice, Ginger, Vegetable Oil, Lemongrass (1%), Spices, Vegetable Gum (Xanthan Gum), Black Pepper.