Chocolate Chip Cookies
🍪
UPC Code
073866561343
Data Source
USDA
Package Weight
6.3 oz/179 g
Serving Sizes
0.7 oz (20g)
Calories
90
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
70mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.7 oz of Chocolate Chip Cookies are
49% in carbs, 46% in fat, and 4% in protein.
carbs:
49%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Palm Oil, Eggs, Sugar, Brown Rice Flour, White Rice Flour, Tapioca Flour, Potato Flour, Vegetable Glycerine, Natural Vanilla, Xanthan Gum, Salt, Baking Soda.
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