Thai-style Seasoned Ground Chicken With Garlic, Shallots, Soy Sauce & Ginger

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Brand Mighty Spark

UPC Code 854147008418

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lb

Serving Sizes 4 oz (112g)

Calories 190

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 69mg 23%

Sodium 400mg 17%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Thai-style Seasoned Ground Chicken With Garlic, Shallots, Soy Sauce & Ginger are 17% in carbs, 38% in fat, and 45% in protein.

carbs: 17%

fat: 38%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Seasoned Ground Chicken With Garlic, Shallots, Soy Sauce & Ginger is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Seasoned Ground Chicken With Garlic, Shallots, Soy Sauce & Ginger is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Seasoning (Brown Sugar, Spices Including Turmeric, Dried Garlic, Onion And Shallots, Fermented Soy Sauce Powder (Soybeans, Wheat), Maltodextrin, Salt), Sugar, Sesame Oil, Dried Cilantro), Less Than 2%: Vinegar Powder, And Rosemary Extract.