Blueberry Mini Muffins

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Brand Little Debbie

UPC Code 024300044427

Data Source USDA

Nutrition Facts

Package Weight 8.44 oz/240 g

Serving Sizes 1 pouch (48g)

pouch

Calories 170

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Blueberry Mini Muffins are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%

fat: 31%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Mini Muffins is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Mini Muffins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Blueberries, Soybean Oil, Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Palm Oil, Egg Whites, Whey (Milk), Soy Lecithin, Wheat Gluten, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Phosphate), Glycerin, Salt, Eggs, Sorbitan Monostearate, Soy Flour, Corn Flour, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Mono-and Diglycerides, Sorbic Acid (To Preserve Freshness), Polysorbate 60. Xanthan And Guar Gums.