Omega-3 With Dried Sweetened Cranberries, Almonds, Raw Walnut Pieces, Pepitas & Raw Pecan Halves Trail Mix
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UPC Code
085239156919
Data Source
USDA
Package Weight
28 oz/793 g
Serving Size
29g
Calories
160
Total Fat
13g
17%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Omega-3 With Dried Sweetened Cranberries, Almonds, Raw Walnut Pieces, Pepitas & Raw Pecan Halves Trail Mix are
23% in carbs, 66% in fat, and 11% in protein.
carbs:
23%
fat:
66%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Omega-3 With Dried Sweetened Cranberries, Almonds, Raw Walnut Pieces, Pepitas & Raw Pecan Halves Trail Mix is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Omega-3 With Dried Sweetened Cranberries, Almonds, Raw Walnut Pieces, Pepitas & Raw Pecan Halves Trail Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Pepitas (Pumpkin Seed Kernels), Pecans, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).
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