Date Me Pecan & Date Bar
🍽
UPC Code
851515005000
Data Source
USDA
Package Weight
2.1 oz/59 g
Serving Sizes
1 bar (59g)
Calories
250
Total Fat
18g
23%
Saturated Fat
4g
20%
Cholesterol
56mg
19%
Sodium
98mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
4g
14%
Sugars
12g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Date Me Pecan & Date Bar are
26% in carbs, 65% in fat, and 10% in protein.
carbs:
26%
fat:
65%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Date Me Pecan & Date Bar is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Date Me Pecan & Date Bar is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates*, Pecans, Eggs*, Almonds, Coconut Oil*, Pure Vanilla Extract, Baking Soda, Salt.
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