Franks
🌭
UPC Code
076829017420
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
1 frank (75g)
Calories
217
Total Fat
18g
23%
Saturated Fat
7g
35%
Cholesterol
42mg
14%
Sodium
818mg
36%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 frank of Franks are
6% in carbs, 79% in fat, and 16% in protein.
carbs:
6%
fat:
79%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Franks is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Franks is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Beef, Salt, Corn Syrup, Dextrose, Flavoring, Potassium Lactate, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite, Fd&c Red No. 40.
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