Saltie Public Food Database

Franks

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UPC Code 076829017420
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1 frank (75g)
frank
Calories 217
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 42mg 14%
Sodium 818mg 36%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Franks are 6% in carbs, 79% in fat, and 16% in protein.

carbs: 6%
fat: 79%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Franks is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Salt, Corn Syrup, Dextrose, Flavoring, Potassium Lactate, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite, Fd&c Red No. 40.

Also by Cloverdale Meats

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