Spinach Salad With Bacon, Bacon
🥓
UPC Code
030223041467
Data Source
USDA
Package Weight
8.85 oz/251 g
Serving Sizes
1 cup (100g)
Calories
190
Total Fat
17g
22%
Saturated Fat
3.5g
18%
Cholesterol
75mg
25%
Sodium
360mg
16%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Spinach Salad With Bacon, Bacon are
13% in carbs, 73% in fat, and 13% in protein.
carbs:
13%
fat:
73%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Salad With Bacon, Bacon is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Salad With Bacon, Bacon is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spinach, Honey Pommery Mustard Dressing (Soybean Oil, Water, Apple Cider Vinegar, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Spices], Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Sugar, Honey, Olive Oil, Shallot, Garlic [Water, Garlic], Salt, Xanthan Gum, White Pepper, Black Pepper, Dried Parsley), Hard Cooked Egg, Bacon (Bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Green Onion.
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