Kyoto Matcha Sprouted & Slodry Pili Nuts Dusted With Kyoto Matcha
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UPC Code
752830967359
Data Source
USDA
Package Weight
12 g/0.4 oz
Serving Size
30g
Calories
190
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
93mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
0.4g
1%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Kyoto Matcha Sprouted & Slodry Pili Nuts Dusted With Kyoto Matcha are
21% in carbs, 72% in fat, and 6% in protein.
carbs:
21%
fat:
72%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Kyoto Matcha Sprouted & Slodry Pili Nuts Dusted With Kyoto Matcha is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kyoto Matcha Sprouted & Slodry Pili Nuts Dusted With Kyoto Matcha is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Dried Pili Nuts, Organic Kyoto Matcha, Organic Coconut Flower Sugar, Himalayan Pink Salt
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