Ecuadorian Cacao Sprouted & Slodry Pili Nuts Dusted With Ecuadorian Cacao
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UPC Code
019962942334
Data Source
USDA
Package Weight
85 g/3 oz
Serving Size
30g
Calories
210
Total Fat
18g
23%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Ecuadorian Cacao Sprouted & Slodry Pili Nuts Dusted With Ecuadorian Cacao are
14% in carbs, 79% in fat, and 8% in protein.
carbs:
14%
fat:
79%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Ecuadorian Cacao Sprouted & Slodry Pili Nuts Dusted With Ecuadorian Cacao is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ecuadorian Cacao Sprouted & Slodry Pili Nuts Dusted With Ecuadorian Cacao is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Dried Pili Nuts, Organic Ecuadorian Cacao, Organic Coconut Flower Sugar, Himalayan Pink Salt
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