Himalayan Pink Salt Sprouted & Slodry Pili Nuts With Himalayan Pink Salt

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Brand Mount Mayon

UPC Code 019962942433

Data Source USDA

Nutrition Facts

Package Weight 85 g/3 oz

Serving Size 30g

Calories 220

Total Fat 23g 29%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Himalayan Pink Salt Sprouted & Slodry Pili Nuts With Himalayan Pink Salt are 3% in carbs, 90% in fat, and 7% in protein.

carbs: 3%

fat: 90%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Himalayan Pink Salt Sprouted & Slodry Pili Nuts With Himalayan Pink Salt is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Himalayan Pink Salt Sprouted & Slodry Pili Nuts With Himalayan Pink Salt is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.