Spinach Vegetable Dip

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Brand Jimmy's

UPC Code 086824207184

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 2 tbsp (27ml)

tbsp

Calories 140

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 180mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach Vegetable Dip are 6% in carbs, 91% in fat, and 3% in protein.

carbs: 6%

fat: 91%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Vegetable Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Vegetable Dip is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Lemon Juice Concentrate, Modified Food Starch, Onion Powder, Natural Flavors, Cultured Sour Cream (Nonfat Milk, Cream, Grade A Whey, Corn Starch - Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures), Potassium Sorbate (Preservative), Spinach, Water Chestnuts, Citric Acid, Monosodium Glutamate, Garlic Salt, Onion.