Saltie Public Food Database

Coconut Patties - Minis

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Brand Pearson's
UPC Code 077290905155
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92.1 g
Serving Sizes 10 pieces (40g)
pieces
Calories 160
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Coconut Patties - Minis are 78% in carbs, 19% in fat, and 2% in protein.

carbs: 78%
fat: 19%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Patties - Minis is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Patties - Minis is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Chocolate (Chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Chocolate Liquor, Cocoa, Milk Fat, And Soy Lecithin Added As An Emulsifier) Coconut, Modified Soy Protein, Natural Coconut Flavor, Salt, And Invertase.

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