Salted Almond Roll
🥜
UPC Code
077290915307
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
2 oz (57g)
Calories
280
Total Fat
15g
19%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
31g
11%
Dietary Fiber
3g
11%
Sugars
25g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Salted Almond Roll are
44% in carbs, 48% in fat, and 8% in protein.
carbs:
44%
fat:
48%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Salted Almond Roll is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salted Almond Roll is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Sugar, Corn Syrup, Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Peanut Oil, Canola Oil), Reduced Lactose Whey (Milk), Salt, Natural And Artificial Vanilla Flavoring, Soy Lecithin, Modified Soy Protein, Invertase.
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