Endurance Bar, Peanut Butter Granola
🥜
UPC Code
859514002358
Data Source
USDA
Package Weight
21.2 oz/600 g
Serving Sizes
1 bar (50g)
Calories
200
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
11g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Endurance Bar, Peanut Butter Granola are
42% in carbs, 30% in fat, and 28% in protein.
carbs:
42%
fat:
30%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Endurance Bar, Peanut Butter Granola is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Endurance Bar, Peanut Butter Granola is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pr Protein Blend [Soy Nuts, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Soy Protein Isolate, Whey Protein Concentrate, Calcium Caseinate], Corn Syrup, Peanuts, Fructose, Honey Oats (Gluten-free Oats, Honey, Canola Oil), Glycerin, Peanut Flour, Natural Flavors, Salt. Vitamin And Minerals: Ascorbic Acid, Dicalcium Phosphate, D-alpha Tocopherol, Niacinamide, Zinc Oxide, Electrolytic Iron, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrohcloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin.
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