Saltie Public Food Database

Frosted Sugar Mini Cookies

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UPC Code 085239035993
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 2 cookies (30g)
cookies
Calories 130
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Frosted Sugar Mini Cookies are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%
fat: 29%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Mini Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Mini Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- And Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Water, Contains 2% Or Less Of: Corn Starch, Rice Flour, Eggs, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono- Calcium Phosphate), Corn Syrup Solids, Soybean Oil, Nonfat Milk, Palm Kernel Oil, Palm Oil, Polysorbate 60, Red 40 Lake, Natural And Artificial Flavors, Soy Lecithin, Carrageenan, Cellulose Gum, Sodium Caseinate, Salt, Milk Protein Concentrate, Mono- And Diglycerides, Blue 1, Blue 2, Yellow 6, Sunflower Lecithin, Red 3, Red 40, Yellow 5.

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