Swirl Caramel Apple Bread

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Brand Pepperidge Farm

UPC Code 014100040392

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1.2 oz (33g)

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Swirl Caramel Apple Bread are 71% in carbs, 18% in fat, and 12% in protein.

carbs: 71%

fat: 18%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl Caramel Apple Bread is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl Caramel Apple Bread is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar (Sugar, Invert Sugar, Molasses), Yeast, Wheat Gluten, Soybean Oil, Wheat Flour, Contains 2 Percent Or Less Of: Apples, Salt, Cinnamon, Apple Juice Concentrate, Corn Flour, Natural Flavors, Fructose, Nonfat Milk*, Canola Oil, Monoglycerides, Dextrose, Datem, Ginger, Spices, Calcium Propionate And Sorbic Acid To Retard Spoilage, Malted Barley Flour, Caramel Color, Soy Lecithin.