Turmeric-mace Cream Top Rich Yogurt
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UPC Code
896958001141
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 cup (227g)
Calories
329
Total Fat
18g
23%
Saturated Fat
11g
55%
Cholesterol
75mg
25%
Sodium
159mg
7%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
31.1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Turmeric-mace Cream Top Rich Yogurt are
39% in carbs, 49% in fat, and 12% in protein.
carbs:
39%
fat:
49%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Turmeric-mace Cream Top Rich Yogurt is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turmeric-mace Cream Top Rich Yogurt is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Cane Sugar, Turmeric, Mace, Live Cultures Including: L. Bulgarius, S. Thermophilus, L. Acidophilus, Bifidobacterium Lactis.
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