Chocolate Low Fat A2 Milk

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Brand Snowville Creamery

UPC Code 896958001004

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 tbsp (240ml)

tbsp

Calories 190

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 149mg 6%

Total Carbohydrate 31g 11%

Dietary Fiber 1.9g 7%

Sugars 28.1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Chocolate Low Fat A2 Milk are 66% in carbs, 5% in fat, and 30% in protein.

carbs: 66%

fat: 5%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Low Fat A2 Milk is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Low Fat A2 Milk is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.