Kerala Coconut Curry Mouth-watering Gravy Simmer Sauce

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Brand Khazana

UPC Code 838927504109

Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g

Serving Sizes 0.333 jar (120g)

jar

Calories 170

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 jar of Kerala Coconut Curry Mouth-watering Gravy Simmer Sauce are 21% in carbs, 72% in fat, and 7% in protein.

carbs: 21%

fat: 72%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kerala Coconut Curry Mouth-watering Gravy Simmer Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kerala Coconut Curry Mouth-watering Gravy Simmer Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Simmer Sauce: Organic Coconut Milk, Organic Tomato, Water, Organic Onion, Organic Sunflower Oil, Organic Ginger, Organic Cashew Nuts, Organic Garlic, Salt, Organic Garam Masala, Organic Tamarind, Organic Mustard Seeds, Citric Acid, Curry Leaves. Spice Cap: Organic Cumin, Organic Yellow Mustard, Organic Black Pepper, Organic Black Cardamom, Organic Rice Flour.