Salted Nut Roll

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Brand Pearson's

UPC Code 077290918209

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g

Serving Sizes 1.8 oz (51g)

Calories 240

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 20g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Salted Nut Roll are 45% in carbs, 41% in fat, and 13% in protein.

carbs: 45%

fat: 41%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Nut Roll is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Nut Roll is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Corn Syrup, Palm Oil, Reduced Lactose Whey (Milk), Salt, Coconut Oil, Natural And Artificial Vanilla Flavoring, Soy Lecithin, Modified Soy Protein, Invertase, Tbhq And Citric Acid Added To Help Protect Flavor.