Emmental Cheese, Spinach & Ricotta Tomato & Vegetables, Olive Tapenade Cocktail & Party Bites, Emmental Cheese, Spinach & Ricotta Tomato & Vegetables, Olive Tapenade

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Brand Savorly

UPC Code 850007137045

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 85g

Calories 240

Total Fat 16g 21%

Saturated Fat 7.8g 39%

Cholesterol 15mg 5%

Sodium 480mg 21%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Emmental Cheese, Spinach & Ricotta Tomato & Vegetables, Olive Tapenade Cocktail & Party Bites, Emmental Cheese, Spinach & Ricotta Tomato & Vegetables, Olive Tapenade are 35% in carbs, 58% in fat, and 6% in protein.

carbs: 35%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Emmental Cheese, Spinach & Ricotta Tomato & Vegetables, Olive Tapenade Cocktail & Party Bites, Emmental Cheese, Spinach & Ricotta Tomato & Vegetables, Olive Tapenade is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Emmental Cheese, Spinach & Ricotta Tomato & Vegetables, Olive Tapenade Cocktail & Party Bites, Emmental Cheese, Spinach & Ricotta Tomato & Vegetables, Olive Tapenade is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Emmental Cheese: Golden Brown Puff Pastry (70%): Wheat Flour (Wheat Gluten), Margarine (Palm & Rapeseed Oils & Fats, Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Water, Salt, Lactose, Milk Proteins, Cream (Milk) Powder, Egg Powder. Filling (25%): Water, Emmental Cheese (Milk), Natural Flavor (Contains: Milk), Modified Potato Starches, Egg Powder, Topping (5%): Emmental Cheese (Milk). Spinach & Ricotta: Golden Brown Puff Pastry (60%): Wheat Flour (Wheat Gluten), Margarine (Palm & Rapeseed Oils & Fats, Water,salt, Emulsifier: Mono-and Diglycerides Of Fatty Acids, Acidity Regulator, Citric Acid), Water, Salt, Lactose, Milk Proteins, Cream (Milk) Powder, Egg Powder. Filling (40%): Spinach, Ricotta Cheese (Milk), Bechamel Preparation In Powder (Whey, Modified Potato Starch, Lactose, Skimmed Milk Powder, Cream (Milk) Powder, Wheat Flour, Salt, Nutmeg, Pepper), Water, Natural Flavor (Contains Milk), Egg Powder, Salt, Pepper. Tomato & Vegetables: Golden Brown Puff Pastry (70%): Wheat Flour (Wheat Gluten), Margarine (Palm & Rapeseed Oils & Fats, Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Water, Salt, Lactose, Milk Proteins, Cream (Milk) Powder, Egg Powder. Filling (30%): Water, Tomato Puree, Zucchini, Eggplant Preparation (Grilled Eggplant, Rapeseed Oil, Sherry Vinegar, Salt, Oregano, Garlic, Acidifier: Citric Acid), Double Tomato Concentrate, Bechamel Preparation In Powder (Whey, Modified Potato Starch, Lactose, Skimmed Milk Powder, Cream (Milk) Powder, Wheat Flour, Salt, Nutmeg, Pepper), Red Pepper, Modified Potato Starch, Sugar, Garlic, Salt, Pepper, Parsley, Basil. Olive Tapenade: Golden Brown Puff Pastry (60%) Wheat Flour (Wheat Gluten), Margarine (Palm & Rapeseed Oils & Fats, Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid), Water, Salt, Lactose, Milk Proteins, Cream (Milk) Powder, Egg Powder. Filling (40%): Black Olives (Black Olives, Water, Salt, Stabilizer: Ferrous Gluconate), Water, Capers In Vinegar Capers, Water, Vinegar, Salt), Extra Virgin Olive Oil Egg Powder, Modified Potato Starch.