Li Hing Mandarin Orange, Orange
🍊
UPC Code
679757190533
Data Source
USDA
Package Weight
3 oz/85 g
Serving Size
30g
Calories
110
Total Fat
8g
10%
Saturated Fat
0.8g
4%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Li Hing Mandarin Orange, Orange are
39% in carbs, 58% in fat, and 3% in protein.
carbs:
39%
fat:
58%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Li Hing Mandarin Orange, Orange is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Li Hing Mandarin Orange, Orange is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Orange Mandarin, Sugar. Citric Acid, Sodium Metabisulphite (As A Preservative); Plum Powder (Plum, Sugar, Salt, Licorice Extract, Aspartame, Citric Acid, Vanillin; Fd&c: Yellow 5, Red 40).
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