Saltie Public Food Database

Guava Chewy Candy

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Brand Ktm
UPC Code 679757118292
Data Source USDA

Nutrition Facts

Package Weight 2.5 OZ/72 G
Serving Size 30g
g
Calories 130
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Guava Chewy Candy are 76% in carbs, 24% in fat, and 0% in protein.

carbs: 76%
fat: 24%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Chewy Candy is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Chewy Candy is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose Syrup, Hydrogenated Palm Oil, Lecithin, Gelatin, Maltodextrin, Citric Acid, Malic Acid, Titanium Dioxide, Artificial Flavor; Fd&c: Red 40.

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