Macaroni & Goat Cheese, Goat Cheese

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Brand Simply Nature

UPC Code 4099100024845

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (71g)

Calories 260

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 550mg 24%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Macaroni & Goat Cheese, Goat Cheese are 76% in carbs, 10% in fat, and 14% in protein.

carbs: 76%

fat: 10%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Goat Cheese, Goat Cheese is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Goat Cheese, Goat Cheese is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Semolina (Wheat), Niacin, Iron [Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Dried Goat Cheddar Cheese (Whole Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Corn Starch, Garlic Powder, Cane Sugar, Dried Organic Basil, Lactic Acid Powder, Natural Flavors, Black Pepper, Sodium Phosphate.