Pumpkin Swirl Cheesecake

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Brand Wal-mart Stores, Inc.

UPC Code 078742363486

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 76g

Calories 260

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 150mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Pumpkin Swirl Cheesecake are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Swirl Cheesecake is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Swirl Cheesecake is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Whole Wheat Flour, Cream Cheese (Cultured Pasteurized Milk And Cream, Salt, Gum Blend [Guar Gum, Locust Bean Gum, Xanthan Gum]), Palm Oil, Pumpkin, Sour Cream (Cultured Milk And Cream, Enzymes), Soybean Oil, Wheat Flour, Skim Milk, Brown Sugar, Whey, Corn Starch, Dried Eggs, Glucose Syrup, Caramel Color, Salt, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Gum Blend (Guar Gum, Locust Bean Gum, Xanthan Gum), Spices, Whey Protein Concentrate, Natural Flavors, Canola And Soy Lecithin (Emulsifier), Mono-and Diglycerides (Emulsifier), Apocarotenal (Color), Cheese Culture, Enzymes, Beta-carotene (Color), Dried Turmeric (Color), Acacia, Vitamin A Palmitate.